Yoga and infant massage workshops in the Northwest Seattle neighborhoods of Phinney Ridge, Greenwood, Ballard, and Green Lake.
Yoga for Labor and Birth: Couples Workshop
Spend an afternoon with your partner practicing yoga and breathing techniques that help bring awareness and confidence to the birthing process. You will learn breathing techniques, specific movements and positions for relaxing and opening to birth your baby.
Location: Whole Life Yoga
Class limited to 8 pairs - pre-register soon to save your place!
Date and Time: Saturday, July 17, 2:00 - 3:30 pm
Cost: $40 for both participants
Baby Yoga and Massage- 2 Class Series
Infant massage is natural,
loving, and extremely beneficial for babies' growth and development.
Join us for this 2-class workshop to learn massage techniques along
with simple baby yoga exercises designed to enrich baby's development
and deepen the parent/baby bond.
Practicing infant massage regularly with your baby provides many benefits
such as:
Included in the workshop fee
is a set of massage diagrams and massage oil.
Location: Whole Life Yoga
Saturdays June 19 and 26,
2:00 - 3:00 pm. Limited to 10 infants.
$35 for one parent and infant Register
$45 for two parents and infant Register